Physician Vitality Collective

Physicians are trained to operate at a high level. Their health often doesn’t reflect that.

I’m Mike Coval, a health and performance coach who helps physicians—particularly surgeons—build strength, improve body composition, reduce pain, and develop the physical resilience to sustain long careers in medicine.

This channel provides practical training, nutrition, cardiovascular health, recovery, and longevity strategies designed around call, long hours in the OR, travel, and unpredictable schedules.

I’m the author of The Physician Vitality Blueprint, a framework that helps physicians feel, look, and perform at a level that matches the standards they hold in their profession.

I coach physicians in person in Ann Arbor, Michigan, and remotely across the United States.

Apply for coaching:  https://bit.ly/4ixe9DN