Coach Miranda 

Hi, I'm Coach Miranda, strength coach and outdoors lover with 20 years in the fitness world. I’ve trained everyone from cardiac rehab patients to high-level athletes, worked in exercise physiology and orthopedic rehab, and eventually blended all that experience with my passion for the outdoors and mountain sports.

I help skiers,bikers and outdoor athletes rebuild strength, reduce injury risk, and feel confident in their sport again. Return-to-Sport coaching is my bread and butter — especially for those stuck in the “I finished PT…now what?” stage. I focus on restoring strength, refining movement, and getting you back to the activities you love without hesitation and full body confidence. 

I also created Off Trail, my year-round MTB conditioning program for riders of all levels. It brings strength, power, and recovery training together so you can ride stronger in any season. My goal: a more capable, resilient, and confident you — on the trail and in daily life.