Poonam Yogasana

Poonam Yogasana  YA affiliated  @Yogaalliance

"True Yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed, yoga is to be lived. Yoga doesn’t care about what you have been, yoga cares about the person you are becoming."

"Mrs. Poonam (Yoga Acharya) Specialist in Yog therapy having Yoga Siromani from Sivananda Vedhanta Yoga, Kerala and 500hr TTC(International) from Yoga Alliance(USA), completed Master’s degree in “Yoga & Naturopathy”, wide experience of 15 years of giving Yoga classes, TTC, Seminars on Yoga, Naturopathy and yogic diets related to this, owner of “Poonam Yogasana” affiliated Centre by “Yoga Alliance”(USA) having successful center in Gurugram & Rishikesh. She carries his mission to share his insightful knowledge of Authentic Yoga.