Positive Dotor | Gyeongsil Lee, MD, PhD

Fatigue, sleep, pain, appetite, and metabolism—Positive Doctor explains them through the body’s ability to regulate and recover. 🌿

Why am I still tired after resting?
Why can’t I sleep when I’m exhausted?
Why do stress, pain, and appetite feel so hard to control?

The body cannot be understood through one symptom, food, or test result. I look at nutrition, sleep, movement, stress, and the autonomic nervous system together, translating medical science into clear, practical language.

I am Dr. Gyeongsil Lee, a board-certified family physician with a PhD in Medicine, a master’s degree in Food and Nutrition, and IFM certification.

Topics include:
· Fatigue, sleep, pain, and digestion
· Appetite, weight, blood sugar, and blood pressure
· Evidence-based nutrition and supplements
· Sustainable recovery and healthy aging

Health is not perfect control.
It is the ability to notice, adjust, and recover.

From fear to understanding.
From control to regulation.