PRANADI Yoga Yin & Somatics

Gentle, intelligent movement for real life.

This channel shares yoga, Yin Yoga, and Somatic movement practices designed to help you release tension, improve mobility, and reconnect with your body in a calm and sustainable way.

Expect slow, mindful practices that support your nervous system, ease stiffness, and help you move with more awareness - without force, pressure, or perfection.

New videos include somatic release practices, Yin-inspired holds, and movement “snacks” for strength that you can weave into everyday life.

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