Rad Foster Dad

I’m a sober foster dad navigating bipolar disorder, ADHD, anxiety, depression, rage, healing, and the beautiful chaos of parenting.

This page isn’t about perfection, toxic positivity, or pretending I’ve got it all figured out—because I don’t. It’s about showing up anyway.

I share real-life moments from sobriety, foster parenting, mental health, marriage, and being a stay-at-home working dad. Some days are funny. Some days are heavy. All of it is honest.

If you’re a parent who feels overwhelmed…
If you’re sober or trying to get sober…
If your brain feels like it’s always fighting itself…

You’re not alone here.

This is a space for truth, growth, dark humor, survival tips, and reminders that you’re not broken—you’re human.