relinquish yoga and wellness

Christina Cohee is a C-IAYT® Yoga Therapist, YACEP® Yoga Educator, and E-RYT® 200 Trauma-Informed Yoga Teacher. Christina brings experience in teaching individuals and groups in educational and clinical settings. She specializes in applying trauma-informed somatic tools, embodiment, breath work, neuroplasticity practices, and lifestyle wellness coaching to support recovery from trauma and chronic illness. Christina is passionate about using therapeutic tools to empower others, especially those with complex health issues, to experience their wholeness. She teaches public yoga classes and offers private yoga therapy for individuals and groups through in-person and virtual platforms.