Rebecca Kinsey, PhD, HSPP

Dr. Rebecca Kinsey, HSPP is a licensed counseling psychologist in Indiana and a part of PsyPact (https://psypact.org/page/About), allowing her to practice in the PsyPact approved states. She specializes in the treatment of anxiety and trauma-related disorders. She utilizes techniques from Cognitive-Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy and loves helping individuals learn about breathing, relaxation, and mindfulness exercises. The videos on this channel are for educational purposes and do not establish a therapeutic relationship between author (Dr. Kinsey) and consumer. 

For help finding a mental health provider in your area, go to www.PsychologyToday.com or contact your health insurance company.