Michael Ro - Swimming Online

HELLO! I AM MIKHAIL - COACH AND NATIONAL SWIMMING RECORDMAN
Sharing Secrets for Beginners EVERY WEEK

Videos are released on Thursdays at 17:15
We try very hard to regularly share useful things with you.

On my channel, I reveal topics that are important for me in life, and which I have tried on my own experience.
Here are the main ones:
Ultramarathon Swimming
Healthy sport
Weight loss
Spine prevention, posture.
Children's sports, healthy development of children
Swimming from scratch

About Coach:
Three times National Record holder for open water swimming
Swam all over Ukraine along the Dnieper for 985 km
Swim 102 km without sleep.
56km in 24 hours in open water
Purpose: Cross the Black Sea (from Istanbul to Odessa)
440 people taught to swim
12000+ hours of work as a coach

Father of two Champions

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For questions write to Instagram https://www.instagram.com/m.romanishyn