Shannon | Hormone & Celiac Coach

Rooted In Sincerity is a holistic health coaching practice led by integrative nutrition health coach Shannon Griffiths. This channel explores hormone health, celiac wellness, digestion, nervous system regulation, and sustainable lifestyle rhythms—through both evidence-informed education and real-life experience. Grounded, compassionate, and realistic, this is a space to slow down, reconnect with your body, and build habits that support lasting health without pressure or extremes.