Sandamita wellbeing

Welcome to Sandamita's  Wellness Channel! The one of its kind first Assamese regional channel catering to holistic needs of people of Assam.

I'm Sandamita Choudhury, a Clinical Psychologist turned Wellness Coach from Guwahati, Assam—the land of Maa Kamakhya. I'm passionate about mental health and dedicated to helping you achieve the 4 H's of life: being Healthy, Happy, and finding Harmony.

On this channel, you'll find:

Evidence-based insights to enhance your mental , physical and social well-being.
Practical tips for a balanced and fulfilling life.
Expert advice tailored for the unique needs of North East India and Assam.
Subscribe now and join me on this journey to wellness. Spread the word and let's make a healthier, happier, and harmonious community together!