Samantha Skvaril, LCPC, ADHD-CCSP

This channel is all about ADHD + shame. I help adults unmask, regulate, and rebuild by showing why planners and hacks fail without addressing shame first. Subscribe for real ADHD support without the shame.

I’m Samantha Skvaril (aka Scatterbrain Shrink) — therapist, ADHD coach, and mom. I help late-diagnosed adults and the people who love them understand the hidden driver behind so much ADHD struggle: shame.

My mission is to make ADHD support real, shame-informed, and actually doable — so you can feel less broken and more human.

Through my videos, workshops, and digital resources, I provide ADHD-friendly education and tools that blend professional insight with lived experience. Whether you’re a therapist, a partner, or navigating ADHD yourself, you’ll find strategies here to help unmask, regulate, and rebuild.

#ADHD #ADHDShame #Neurodivergent #MentalHealth