Laughter Yoga for Mental Health and Team Building

Laughter Yoga for mental health, corporate wellness, team building, connection, Depression, and Anxiety Relief. Laughter Yoga is a wellness technique that harnesses the incredible power of dopamine to provide profound benefits for positive workplace culture. Boosting team cohesion and creating a positive workplace culture. Helps with ADHD, attention deficit, executive dysfunction, and emotional dysregulation. Dopamine created in Laughter Yoga regulates focus, motivation, and happiness. What is Laughter Yoga combines yogic breathing, gentle stretching, and intentional laughter. Simulated laughter stimulates genuine hearty laughter for 
Find out more about Laughter Yoga for happiness and stress relief, try out Laughing Yoga sessions or Laughing Yoga workplace wellness sessions at school, university, orgnisations, NHS hospitals.

See you soon!
Sunny Turner, Wellbeing Faciltator
Serious Laughter