Shala Vida Yoga & Wellness with Shannon

Welcome to my perfectly imperfect channel! 🤍
I'm honored to share my practice with you- let's breathe, flow & come home to ourselves.  🙏🏽

Stuff about me 😊:

Yogini for 30+ years, RYT-500 certified yoga instructor by My Vinyasa Practice in Austin TX

Masters Degree in Physical Therapy from the University of St. Augustine

MTC- Manually Certified Physical Therapist of 27 years-still practicing

Yoga Alliance member

Yoga Teacher on Insight Timer

Beach Yoga Teacher in my town of Indialantic FL where I teach EVERY Saturday at sunrise

Bachelors Degree in Nutrition from the University of Florida 

Certified Ayurvedic Nutrition Coach

Certified Dharma (soul purpose) & Spiritual Coach from Sahara Rose's Dharma Coaching Institute

Lover of animals, FTA (for the animals) vegan

I feel most at home in nature, specifically the beach (my happy place) 

Proud mom of two amazing human kids, two lovable labs and two curious tabbies

💫 This is an ad FREE channel. 💫

Enjoy!
With love, Shannon 🤍