Shawna Kathleen - Exploring Wellness & Wisdom

Welcome to The Shawna Show!  

This channel is your guide to teaching you how to create your life. You'll learn emotional mastery, radical self-responsibility, and decoding the deeper meaning behind stress, people pleasing, trauma, disease and how it all hold us back from creating the life we know we could have and how to change it.

After nearly losing my life, I discovered the missing link that held me back for years. 

The reason I stayed in relationships far too long, the reason I didn't take care of myself the way I said wanted,  why I continued to play small and doubt myself constantly, and the reason I ignored my symptoms until it was almost too late. 

So many of us are disconnection from the intelligence of the body.

So is this channel about health? Yes. 
Is it about relationships? Yes. 
Habits? Yes. 
People pleasing? Yes. 
Emotions? Yes. 
Getting to your goals? YES. 

I teach you how to approach your life in a brand new way the leaves no part of it left alone.