Shunyakasha

A space for subtle flow, contemplative embodiment and inner stillness, held by Tanja Franz.

Rooted in over 30 years of contemplative, somatic and subtle-body practice, these meditations explore the meeting point of stillness and movement, spaciousness and inner flow.

Here you’ll find Yoga Nidra, meditation and subtle energy practices inviting gentle awareness through the inner landscape of the body —
through breath, sensation, rhythm, stillness and the quiet currents moving beneath experience.

Some practices are spacious and restorative.
Others move more like tides —
circulating awareness through subtle pathways, energetic flow and embodied presence before dissolving into stillness again.

You might listen before sleep, in moments of transition, or whenever you feel the call to reconnect with the deeper movement of life within you.

1:1 sessions:
https://www.shunyakasha.com/sessions/