Sky Grounding Wellness

Sky Grounding Wellness provides classes and content based in yoga, fitness, meditation, stretch, and foam rolling to help individuals of all levels achieve a healthier mind and body connection. 

Founder Lindsey L. Miller has 15+ experience in the wellness world. As a professional dancer, she knows firsthand the importance of physical fitness to build a happy and healthy life. In NYC, she has taught for Equinox, Pure Yoga, Fithouse, Exubrancy, and many private and corporate clients.

* Sky Grounding Wellness and Lindsey L. Miller assumes no responsibility for injuries suffered while taking pre-recorded classes or participating in live stream sessions. The individual takes full responsibility for their bodies and space/equipment they use.
** Some classes are videos of live stream classes, so you may hear student names called out during class.