Michael Salas-Monteil

/səˈmadik,sōˈmadik/ of, relating to, or affecting the body. Physical health starts and ends with the body, and the choice to take care of your body starts and ends with you. Developing the habits that will allow you to physically perform in all aspects of life starts with you committing to take care of your body. Somatic Strength and Conditioning was founded to help you make that commitment and build the best version of yourself.