Soma - The Path of the Body

Soma (formerly Somatofulness) is the science of awakening through the body. Created by Dr. Jivasu, MD, pediatrician and teacher for over 30 years, Soma is neither religious nor “spiritual,” but natural and biological. It teaches that the body is the gateway to complete health and transformation.

Through somatic meditation, breathing, movement, and interoceptive awareness, Soma helps us awaken the body’s innate intelligence and restore its natural balance. By understanding our emotions, life energy, and somatic personality, we move from survival to flow, from tension to vitality.

Soma offers a clear, science-based path to healing, awareness, and wholeness—a revolution of the living body, leading to peace, creative vitality, and freedom in everyday life.