Sophie VanSurksum

Hey im soph, your wellness weirdo.  Welcome to my quirky corner of the internet where I explore the cute chaos of wellness, weightlifting, and the world of mental health. When I'm not in a fetal position rocking my anxious body back and forth or working on my BasalbySoph Fitness brand, I enjoy creating entertaining content that makes you laugh but, more importantly, makes you embrace your own unique weirdness. I expose myself to make you feel less alone and I genuinely enjoy it. I shit my pants too. I deal with debilitating anxiety. I have bad body image days. I hope my own vulnerability allows you to truly show up as YOU, and not a version of anybody else. Expect a sprinkle of Personal Trainer Soph, a dash of quirky Soph, and a hell of a lot of weird AF Soph. You b*tches better subscribe.

Sincerely, ur wellness weirdo.

@sophievansurksum @basalbysoph