Space For Tics

Hi I'm Craig Mollins. I have Tourette syndrome, and I'm a long-time student and teacher of mindfulness, as well as a life coach and wellness coach. I share videos that instruct in mindfulness meditation, how it can help with Tourette's and tics, and how to create and deepen a sustainable practice, along with other related themes.

My journey with personal growth began as a young boy when I would come home after school and lay on my back for some deep breathing, to calm the storm in my body and mind. As a teenager I took up martial arts, and it was through martial arts that I discovered Buddhism and mindfulness meditation.

Meditation is one of my life's passions, and I feel tremendous gratitude for what it has given me. It's a great honour and privilege to be able to share it with others. May it be of benefit.