Sports lifestyleRB

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Contact: raghunathbishwas01@gmail.com

Welcome to Sports LifestyleRB!
Hi, I'm Raghunath Bishwas, a professional badminton coach from Uttarakhand, India, certified by SAI Bangalore (Karnataka) and holding a Bachelor’s degree in Physical Education.

On this channel, you'll find:

Badminton tutorials (basic & advanced strokes, footwork, techniques, and tactics and so on.)

Sports injury rehabilitation tips and treatments.
Yoga poses and their benefits.

Strength & conditioning exercises for legs, shoulders, arms, core, hips, and so on.

Explosive power, speed, and jump training and so on trainings exercises.

Nutrition tips and healthy diet plans.

Badminton equipment reviews – specification, on court performance, pros & cons, verdict

New videos every Thursday & Sunday 
Shorts 5 days in a week

I hope you enjoy and benefit from the content I create.
Don’t forget to like, share, and subscribe!

Thank you for your support!