Stuart Ford Martial Arts & Wellbeing

Stuart Ford is a registered osteopath, remedial massage therapist, corrective-exercise and fitness practitioner, and experienced internal martial-arts instructor based in Ashbourne, Derbyshire.

This channel brings together Tai Chi, Bagua Zhang, Xingyi Chuan, martial-arts training, movement development, corrective exercise, rehabilitation and practical fitness guidance.

Stuart runs:

Stuart Ford Osteopathy & Fitness  
https://www.fordfit.co.uk/

Shui Tao Internal Martial Arts  
https://www.shuitao.co.uk/

Content is provided for general education and training. Exercise and self-management videos are not a substitute for individual medical assessment or treatment.