Tania Russell ~ Heart-Centered Health & Wellbeing 

Hi, I'm Tania, 

I love to co-create meditative sound bathing experiences, in-person and online, from the Heart. 

For Health, Wellbeing, Ease, Flow and Joy.

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Do you wish to live a life that lights you up. Do you wish to say Yes to your Heart?

Working with the beautiful, innate intelligence of the mind and body, harmonised by the heart, blocks can dissolve easily, and whatever it is you're ready to Receive, can flow in more smoothly and enjoyably than we might think.

Let your mind and body relax into a harmonising state so it can do more of the work for you.

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It really is all here ready for you. 
To welcome, receive and integrate in. 

What is it you are Ready to Receive? 

Take a few slower and deeper breaths.
Place a hand on your heart. 

Let your mind-body system calibrate and harmonise to this, for you.

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See my linktr.ee/taniarussellnz for ways to work with and contact me.

I'd love to hear from you.

In Heart, 
Tania xo 

~Auckland, New Zealand.

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