tessa jo pilates

move your body, meet your soul ✨

welcome to tessa jo pilates, a space for athletic pilates, mindful movement, and feeling more at home in your body.

i’m a pilates instructor specializing in athletic-style pilates, blending classical, contemporary, and functional movement.

 i'm passionate about helping people develop a healthy relationship with movement, that challenges you without the toxicity of fitness culture.

certifications: 
✨mat pilates (balanced body)
✨reformer (balanced body)
✨reform RX master trainer
✨pre/post natal coaching specialist 

enjoyyy xxx

instagram: @tessalates
website: www.tessajopilates.com