That Badass Broad

That Badass Broad is a channel for women in their 40s, 50s, and beyond who want to discover, harness, and celebrate strength. Physical strength, first and foremost—the kind you build with barbells and persistence.

But also the kind that radiates outward: into your mindset, your confidence, your relationships, and the way you move through the world.

I started lifting at 48. Became a competitive powerlifter at 50. What I found wasn’t just a stronger body—it was a stronger self.

Here you’ll find That Badass Broadcast, a podcast featuring older women who lift and others with real insight into strength, aging, and resilience—plus guests with hard-earned insight on strength, aging, resilience, and living on your own terms.

While this space centers women, it’s built for anyone in midlife or beyond who believes strength is worth pursuing at any age.

This isn’t a fitness channel.
It’s a strength revolution.

Here’s to badass broads. May we know them. May we be them. May we raise them.