The Athos Diet with Dr Pete MD MBA BS

Dr Pete Patitsas is a medical doctor of emergency medicine and a Greek Orthodox Christian. By examining the fasting practices of Greek Orthodox Monks in monasteries of Mt Athos, Dr Pete discovered a bio hack that has helped thousands of people across the globe. Dr Pete shows clearly that one of the most simple Christian practices, Fasting, when done right, can increase life span, decrease weight, reduce disease burden, and improve metabolic health. Not only is The Athos Diet about improving your health but it is also about showing the bridge between the body and the spirit. It is fascinating to see how God uses the physiology and anatomy of digestion to reach some of the most core parts of who we are to create transformation that will improve our lives holistically and completely.  See www.theathosdiet.com for more information.