Breath Sessions

Breath Sessions is your invitation to slow down, breathe, and connect. Hosted by Emily Dewberry, breathwork and meditation facilitator and founder of The Embody Edit. Each week features inspiring guests: wellness practitioners, movement teachers, entrepreneurs, and community builders. Together, we share honest stories and practical wisdom beyond the highlight reel, exploring the real-life practices that keep us grounded, inspired, and connected to ourselves. Wherever you are on your journey, you belong here.
For all business, sponsorship, and guest booking inquiries, reach out to emily@theembodyedit.com.