The Endurance Athlete Journey Podcast

Sometimes endurance sports can be overwhelming and confusing. Understanding the nuances of training and how to stay healthy and making progress can leave you scratching your head sometimes. On top of all that, knowing how to fuel for performance and overall fitness increases the complexity of the sport even more. The Endurance Athlete Journey podcast is your guiding light on the path to success in your endurance sports journey.

Both Katie and Justin have unique experiences as athletes and as professionals and they provide useful information and a unique perspective for individuals engaging in endurance sports. They combine both a coach's and sports dietitian perspective on topics pertinent to endurance sports including nutrition, training, and how these impact and fit into your daily life beyond the race course. They bring in their experiences and expertise along with their own curiosities and stories to help provide context to help you better understand these concepts/topics.