The Mindful Tech Club

The Mindful Tech Club helps people reclaim their attention, energy, and time from mindless tech use through evidence-based tools, community, and self-discovery. We offer a 28-Day Digital Habit Shift Program, blending traditional and spiritual psychology with somatic practices to help you reset your relationship with technology. We also host in-person events in Philadelphia to help you disconnect from screens and reconnect with real life!

Beyond these programs, we offer private coaching for people seeking customized support with their tech use. Whether you’re early or later in your digital wellness journey, The Mindful Tech Club invites you to slow down, reconnect, and build tech habits that serve your wellbeing.