Le Pole Lounge

Welcome to The Pole Lounge ♡

Here you’ll find pole dance tutorials, combos, transitions and inspiration to help you progress and discover new ways to move on the pole.

Whether you’re just getting started or have been practicing for a while, our tutorials are here to help you grow your practice, wherever you are.

The Pole Lounge is also a pole and aerial studio located on Montreal’s South Shore, offering pole dance, heels, flying pole, aerial hammock and more.

📍 Montreal’s South Shore, Quebec, Canada
💃 Online pole dance tutorials
♡ Classes for all levels

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