The Positivity Doctor - Zeena Hicks

Your emotional state isn't a secret. It's contagious.

Welcome to the home of positive psychology in real life... I’m Zeena Hicks, an executive coach, positive psychologist and doctoral researcher, known as 'The Positivity Doctor.'

This channel is for anyone operating under persistent pressure who wants to understand not just what is happening inside them, but what it is doing to the people around them.

Because the ripple effect is real. How you regulate yourself determines how you lead, parent, show up, and influence others. The science on this is unambiguous. And the tools to change it are simpler than you think.

Each week I share research-backed insights and practical self-coaching tools drawn from positive psychology, neuroscience, and a decade of working with leaders, parents, and teams navigating sustained pressure. 

If stress is contagious, so is calm. This is where we learn how.

👇 Start the transformation: 
WEBSITE: www.zeenahicks.com
MY BOOK: https://amzn.eu/d/9pvRW4M