The Sauce with Ryder and Lisa

Welcome to The Sauce with Ryder and Lisa! A show where the banter’s always simmering, the laughs come in hot, and the advice is… well, sometimes a little undercooked. Longtime duo Ryder and Lisa bring their signature blend of humour, heart, and just the right dash of chaos to every episode. From sports and surprise guests to the spicy bits of everyday life, they’ll serve you joy — even if it occasionally comes with a side of bad ideas. Grab a napkin, it’s about to get saucy.