The Sports Therapy Channel

Welcome to The Sports Therapy Channel.

Presented by Stuart Sahan, Sports Therapist, Fitness Coach, EA Running Coach and Personal Trainer, this channel covers sports therapy, injury rehabilitation, running biomechanics, strength training and common MSK conditions seen in clinic, with the occasional personal race vlog.

You’ll find practical videos on:

• Knee pain, Achilles tendinopathy and plantar fasciitis
• Running technique and track sessions
• Biomechanics and movement analysis
• Strength and conditioning for runners and gym goers
• Injury rehab and return to sport
• Race days and real world coaching

Whether you’re recovering from injury, managing knee pain, Achilles issues or plantar fasciitis, or looking to improve performance, this channel provides clear, practical guidance to help you move better and train smarter.

Subscribe for regular sports therapy and running content.