Amber Berger: The Well Drop

Home wellness consultant. I help you set up a home that supports your health.

I'm Amber Berger, Chief Wellness Advisor at The Ritz-Carlton Residences, Fort Lauderdale Beach, and creator of The Well Drop Method™. I consult on wellness optimization at home: water, air, light, sleep and the daily habits that go with them. Most of my clients are women 40+. I also advise developers and partner with interior designers on wellness-focused projects.

On this channel:
• Healthy home upgrades, room by room: bedroom, kitchen, bathroom, light, air and water
• At-home wellness tech reviewed honestly: infrared saunas, red light, cold plunge, water filters
• Perimenopause and midlife habits that fit real life
• Wellness real estate insights for developers and designers

New episodes every Monday.
Work with me: https://www.amberberger.me/work-with-amber
Weekly newsletter: https://amber-berger.kit.com/newsletter

One drop at a time.