The West-Gate Clinic

WELCOME to the West-Gate Clinic's YouTube channel. The home of exercise prescription and osteopathy based content!

You can now take full advantage of our EXERCISE VAULT. 
Here you'll find instructional #shorts designed by fully qualified and registered UK osteopaths as exercise prescription and strength training These videos include a high quality visual of the movement as well as crisp audio instructions for each exercise. You'll come across movements you've perhaps never heard of like a lateral jefferson curl. You'll also find training programme staples such as the front squat and deadlift.

If you're an osteopath, physiotherapist, chiropractor, sports therapist or personal trainer, you'll have the peace of mind to share these videos with patients and clients knowing that fully registered allied healthcare practitioners designed them.

You can also comment with an exercise you'd like to see us make. We'll add it to our ever growing list