Too Old To Tumble | Fitness for midlifers

Fitness, Weightloss, Age Reversal strategies for midlifers. And Parkour.

Welcome to Cristina's Fitness Channel for people over 40. My mission is to help you reclaim control of your body, stop the middle age spread, and age in reverse.

With a strong background in competitive gymnastics, pole fitness, jazz dance, Animal Flow, functional fitness, martial arts, and Parkour, Cristina has had the privilege of learning from many world champions and top experts in female metabolism, menopause, hormonal fitness, and fat loss. 

A massive fan of age reversal strategies, Cristina combines that knowledge with her experience in sports to help women over 40 redefine their midlife. Whether you're a beginner or an experienced fitness enthusiast, I aim to provide the tools, techniques, and guidance you need to take your fitness to the next level.

REMEMBER:
Getting older is inevitable, getting old is a choice. 

Cristina Alciati 🤘🖤