Trauma and Tea LIVE Podcast 

Welcome to the Trauma & Tea Podcast — where real healing meets real talk. Don’t forget to subscribe and turn on notifications 🔔 to see newly updated videos weekly! 

We create a safe space for unfiltered conversations about mental health, betrayal trauma, motherhood, relationships, identity, addiction and everything in between. Co-hosted by two women — told from both lived experiences and clinical insights — we unpack the hard truths most people are afraid to say out loud.

Whether you’re navigating heartbreak, healing from toxic patterns, breaking generational cycles, or just trying to find yourself again… you’re not alone.

✨ This is your permission to feel, to question, to grow — and to do it messy.

New episodes drop weekly. Follow for REAL AF, powerful stories, and the kind of connection that reminds you you’re not crazy….you’re healing.

Follow us on TikTok @trauma_and_tea