UNFILTERED SPORTING MINDS

Welcome to the Unfiltered Sporting Minds podcast 🤠

This is the home of open, honest conversations about performance, well-being, and identity

As a Sport and Exercise Psychologist (in training), the aim is to help athletes, coaches, and organisations move forward - not just in their sport, but in their lives

Using a blend of existential psychology, REBT, ACT, humanistic approaches, and cognitive techniques, I work to cut through the noise, conquer obstacles, and be better than yesterday

Here you’ll find:
✅ Podcast episodes featuring real people and real stories
✅ Short-form highlights and tips to help you grow
✅ Behind-the-scenes footage of podcast recordings
✅ Practical strategies you can apply immediately as an athlete, coach or human!

Our mission is simple: to empower you to be your fullest, most authentic self - in and out of sport

Subscribe and join us on this journey!

Don’t take Ls, learn Lessons