Soberful with Veronica Valli

The Emotional Sobriety Toolkit👇

I help people change their relationship with alcohol. Stopping drinking is easy it's staying stopped that's the challenge.  That's because sobriety is 10% not drinking alcohol and 90% emotional sobriety.
Emotional Sobriety is when we feel comfortable in our own skins and have mastery over our emotions.

Best selling author of Soberful: Uncover a sustainable, fulfilling life free of alcohol (available on Amazon). I help people change their relationship with alcohol.
Sober since May 2nd 2000

Veronica Valli
Author, podcaster, therapist, coach