WAY DANCE FITNESS

Welcome to WAYY Dance Fitness (WDF)! This format uses Hip Hop inspired dance routines that are easy-to-follow, repetitive, and high energy for a fabulously fun cardio werkout. What sets WDF apart from other formats, is our emphasis on LOW-IMPACT high-intensity routines and an intentional focus on dance and choreography. Everything else is a bonus! If you absolutely love to dance and are looking for something to help get you up and moving, then WDF is where you belong! We welcome all dance and fitness levels. No previous dance experience necessary.