Wellness Pathways Uk

Welcome to our channel.  Stable Mind Yoga has been created to help develop a healthy connection to the mind, body and spirit through yoga, meditation, mindfulness, breath awareness and relaxation.  Through this channel you will be able to access these practices via free short videos.

If you are new to yoga we have an array of different practices to suit all levels.

The instruction and content of these videos are no way intended as a substitute of medical advice.  If you are pregnant, have a chronic illness, recovering from surgery or injury, we strongly advise that you consult your doctor before participating.  Whilst every precaution has been taken in the  preparation of these videos you are responsible for your personal safety and well being.