What The Health? By OnePointHealth

Welcome to What the Health?—a podcast by Accredited Practising Dietitians (APDs) Emma and Lauren. Each monthly episode we cut through the food noise and share evidence-based insights to help you feel confident about nutrition. From debunking myths to practical tips you can use every day, we’re here to empower and educate you on all things food and health. Join us as we make nutrition simple, realistic, and a little more fun!

*Disclaimer: this podcast is for general information only and is not intended to provide personalised nutrition or medical advice. Always seek advice from your own healthcare professional for your individual needs.