Wild Coast Pilates™

Wild Coast Pilates is nurse-led and physiotherapy-informed — blending clinical understanding of the body with the grounding energy of nature.

Trained in physiotherapy-informed Pilates and currently advancing my education with @neupilates

Expect mindful, anatomy-based Pilates flows that nurture mobility, relieve stress, and reconnect you to your body.

🌊 Move to heal, not to hustle- a healing space for every body

I gratefully teach, live, and create on the unceded lands of the Kwakwa̱ka̱’wakw Peoples.

Instagram, TikTok, Threads, Pinterest: @wildcoastpilates
Facebook: Wild Coast Pilates
Email: wildcoastpilatesinfo@gmail.com

https://wildcoastpilates.my.canva.site/wild-coast-homepage