Yoga vs Qigong

Anatoly Yasinsky, author of "Yoga vs Qigong: Basic Techniques".
The book, its video lessons and classes in Burgas: https://yoga-vs-qigong.com/en/

A physicist by training, yoga therapist and qigong instructor with 25 years of practice. I live in Bulgaria, where I teach classes and run retreats.

On this channel: qigong sequences, yoga and pranayama, yoga therapy for the spine and for headaches, meditation, live streams and recordings of my own training. No esotericism, with an explanation of what actually happens in the body. Most videos are in Russian.