Yoga | Yuta

Yoga | Yuta is a yoga channel.

Through yoga and my background as a professional dancer, I share a sensitive and conscious approach to movement. The practice is based on subtle body awareness, a clear understanding of anatomy, and creative, free flows where the pleasure of moving remains central.

The aim is not performance or perfection, but to find balance between body and mind while respecting each person’s rhythm and experience.

Traditional yoga philosophy is at the heart of my practice. My path is also influenced by Zen and Japanese Buddhist thought, explored through lived experiences. These influences shape a grounded, open, and accessible yoga practice, both at home and in the studio.

Through this online space, I wish to build a community of people who love yoga, beyond languages and borders.

Levels
BEGINNER — introduction to yoga
ALL LEVEL — suitable for everyone
2 — intermediate
2–3 — intermediate to advanced
3 — advanced

https://www.yutaishikawa-yoga.com/