Yoga at Home with Mimm

Who needs a fancy studio and budget breaking yoga pants? I'm keeping things humble and am here to prove that we can practice mindful, intentional, yoga-informed movement any time, any where. Even if we're a pudgy 62-year old post-menopausal woman living in a 586 square foot condo with a man named Ben and a cat named Bruce. My intention during these extraordinary times is to hold on to a sense of community and, if I can, lower our stress and anxiety levels.