Jiya Mishra Saklani

I’m Jiya, a passionate Yoga Teacher with over 12,000 hours of teaching experience since 2022. Yoga transformed my life, helping me manage and reverse lifestyle diseases like thyroid, cervical, motion sickness, stress, and weight concerns. Being a certified teacher makes me eligible to teach and help people with their health goals, but I am always a Yoga-Sadhak.

On this channel, you’ll find:

🧘🏻‍♂️Yoga made simple – Asanas, flows, quick stretches, warm-ups & pranayamas
🧘🏻‍♀️Practical well-being – Meditations, breathwork & Ayurvedic self-care
🌱 Plant-based living – Healthy habits for body & mind
🐮Animal care & rescue – Because compassion extends beyond ourselves
🌼A bit of everything! – Real-life experiences, book excerpts, and thoughts & insights

🔔 Subscribe now & be part of this journey!

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📺 YT: https://www.youtube.com/@yogkoshabyjiya