Beth Campagna Fitness

Welcome to my channel, dedicated to targeted workouts that you can fit around your busy life. 

For some of my videos you will need dumbbells, ranging from light to heavy, but there are lots that use just body weight or resistance bands. 

My name is Beth, I'm a qualified personal trainer, nutrition coach, with expertise in core training and I'm dedicated to getting you moving, no matter how busy your day is, so you can have a life with more energy, more confidence, and feel more healthy. 

This channel is about finding simple ways to fit movement into your days, increase your metabolism and change your lifestyle forever.

I'm a mother of two, you may see my kids in the videos from time-to-time. Until recently I regularly ran half marathons, but now I focus more on full body, fitness, particularly strengthening exercises. 

I hope you enjoy the videos. 

Subscribe to my YouTube Channel, turn on notifications and never miss a video!
Instagram: @beth.campagna.fitness
 
Beth 
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