Alexander Corey

Cultivated Change aims to provide education, tips, tricks, trials, and experimentation to increase individual resiliency for the modern era. Your host, Alex Corey, has a passion from building health from the ground up. This means taking control of your fitness and nutrition through FUNDAMENTALS. Food is always first on the journey-he has learned from organic vegetable farmers in multiple micro climates and disciplines (permaculture, aquaponics, garden design.) Recently certified in Personal Training and Health Coaching, Cultivated Change's mission is to extract the most pragmatic information from all health, behavioral change, and food cultivation fields, and present them as a straight forward way to increase personal skill sets and resilience for whatever life throws at you. Cultivated Change, LLC as a business provides garden design, microgreens, personal training, and health coaching to its clients-- virtually and in person in the Western North Carolina area.